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healthy easy blender muffins

3/27/2017

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These cute little muffins are a great after school snack for the babes, and too easy not to try.  Recipe below!
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To make these easy muffins, throw the following into your blender and blend until smooth:
2.5 C Raw Oats
3 Eggs
1 C Plain Yogurt
1/2 C Honey or Date Paste
2 Very Ripe Bananas
2 Heaping Tablespoons Ground Flax Seed
1 t. Vanilla
2 t. Baking Powder
1 t. Baking Soda
1/4 t. Salt

Preheat your oven to 400 degrees f.  
Oil or grease muffin tins, pour mixture into tins and bake for 15-20 mins 
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    dawn

    I love movement and habits that promote health and lifetime wellness. I also like stretchy pants, being outside and good-for-you food! Follow me on Instagram @DawnBrownCoaching for more frequent updates.
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  • Home
    • Nutrition Coaching
    • Yoga and Mat Pilates Training
    • Personal Training
    • Pilates Reformer Training
  • About db
  • Blog
  • Contact
  • eaty ideas
    • main dish
    • soups and such
    • salads and sides
    • drinks and smoothies
    • healthier treats