Spring is springing and I've been able to practice a bit on my back lawn in the sunshine. In times past I was pretty reluctant to practice out in the open where neighbors might see me. I didn't want anyone watching me enjoy my moment, or thinking I was weird, or heaven forbid, trying to be cool! Now, in this rental house I can be seen by more people than ever before (the street behind my house is set up much higher than my street- easy to look down on our house), but now I don't give what my neighbors think of my yoga and Pilates on the lawn because people are going to think what they want and all I want to do is enjoy the sunshine and move. Do you let what other people might think of you stop you from doing what you really want? Why do we do that? It's dumb!
The truth is, most people don't think about us as much as we think they do, and most people are generous in their thoughts when they do think of us. Do something wonderful this week free from cares of other people's cares, would 'ya? Have a wonderful weekend. XO
I love movement and habits that promote health and lifetime wellness. I also like stretchy pants, being outside and good-for-you food! Follow me on Instagram @DawnBrownCoaching for more frequent updates.