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These cute little muffins are a great after school snack for the babes, and too easy not to try. Recipe below!  To make these easy muffins, throw the following into your blender and blend until smooth:
2.5 C Raw Oats 3 Eggs 1 C Plain Yogurt 1/2 C Honey or Date Paste 2 Very Ripe Bananas 2 Heaping Tablespoons Ground Flax Seed 1 t. Vanilla 2 t. Baking Powder 1 t. Baking Soda 1/4 t. Salt Preheat your oven to 400 degrees f. Oil or grease muffin tins, pour mixture into tins and bake for 15-20 mins
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Guys, I don't even remember really what I put in these. I just remember that they were good. I'll list what I remember but if you're a "must have a recipe to cook" type of person then type in something like quinoa stuffed peppers in your search engine and I'm sure a few great recipes will come up. So here's what I do know: I used red, green and poblano peppers for the shell and I liked the poblano way better than the red and green. I cooked my chicken in the crockpot then loosely shredded. I cooked my quinoa in vegetable or chicken broth. I chopped a bunch of veggies like onions, tomatoes, spinach and mixed these in a big bowl with the chicken and quinoa. I also added some monterey jack cheese and some green tomatillo salsa. Salt and pepper then taste to adjust flavors. Consider adding garlic powder (or fresh garlic), cumin, and cayenne pepper for some kick Bake at 350 for about 25 mins.  |
dawnI love movement and habits that promote health and lifetime wellness. I also like stretchy pants, being outside and good-for-you food! Follow me on Instagram @DawnBrownCoaching for more frequent updates. Archives
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